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The ARDA Coaching Engine changes the remote coaching paradigm

Currently devices report back your steps, heart rate, or distance covered. ARDA is different. It understands terrain, weather, speed, power, recent performance, and much more in order to provide timely, relevant and trustworthy advice, not just numbers.
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Pioneering wearables for training since 1987

Since 1987, Performance Lab has pioneered the use of wearable sensors in the areas of exercise and training. Today, Performance Lab is a developer of proprietary algorithms and software platforms for fitness and health applications.
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Venture Beat’s view

Mark Sullivan writes: “There’s no shortage of apps and devices that generate numeric data but stop there. We need technology that interprets it all, but, …

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“Performance Lab’s ARDA product suite provides the next generation of intelligence for exercise and activity applications.”

Deepak Natarajan, Investment Director, Intel Capital

Why are we doing this?

For more than 20 years Performance Lab worked face-to-face and side-by-side with clients who wanted to change their lives through exercise, or achieve their fitness …

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What to do with a broken heart rate

As a coach who’s had to get runners and cyclists to strap on chest-based heart rate monitors for a few decades, I’m excited to see …

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Press & Media

The ‘Intelligence’ Revolution

For the thousand-odd years that physiology has been studied, measurement techniques have lagged behind our ability to analyse the results. we have always had theories, but lacked ways to test them.

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