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The ARDA Coaching Engine changes the remote coaching paradigm

Currently devices report back your steps, heart rate, or distance covered. ARDA is different. It understands terrain, weather, speed, power, recent performance, and much more in order to provide timely, relevant and trustworthy advice, not just numbers.
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Pioneering wearables for training since 1987

Since 1987, Performance Lab has pioneered the use of wearable sensors in the areas of exercise and training. Today, Performance Lab is a developer of proprietary algorithms and software platforms for fitness and health applications.
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Can an algorithm help me lose ten pounds?

Medical Design Technology asked me to contribute some thoughts about how we managed to create such large health benefits in non-active people using automated prompts. …

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“Performance Lab’s ARDA product suite provides the next generation of intelligence for exercise and activity applications.”

Deepak Natarajan, Investment Director, Intel Capital

A trainer for training

When my lifting friend grabbed her first weights, she put herself through the ringer in order to see quick results. She killed form for heavy …

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Not going it alone

I had an enjoyable chat with Wareable’s James Stables in the UK the other day. James is as tapped in as anyone to what is …

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Press & Media

The ‘Intelligence’ Revolution

For the thousand-odd years that physiology has been studied, measurement techniques have lagged behind our ability to analyse the results. we have always had theories, but lacked ways to test them.

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