The ARDA Coaching Engine changes the remote coaching paradigm

Currently devices report back your steps, heart rate, or distance covered. ARDA is different. It understands terrain, weather, speed, power, recent performance, and much more in order to provide timely, relevant and trustworthy advice, not just numbers.
Experience ARDA

Pioneering wearables for training since 1987

Since 1987, Performance Lab has pioneered the use of wearable sensors in the areas of exercise and training. Today, Performance Lab is a developer of proprietary algorithms and software platforms for fitness and health applications.
Read our story

The real wearable revolution in healthcare

Introduction: Why all these heart icons on my phone? It seems like Silicon Valley isn’t content with its push into the automotive industry, and now …

Read on

“Performance Lab’s ARDA product suite provides the next generation of intelligence for exercise and activity applications.”

Deepak Natarajan, Investment Director, Intel Capital

Can an algorithm help me lose ten pounds?

Medical Design Technology asked me to contribute some thoughts about how we managed to create such large health benefits in non-active people using automated prompts. …

Read on

A trainer for training

When my lifting friend grabbed her first weights, she put herself through the ringer in order to see quick results. She killed form for heavy …

Read on

Press & Media

The ‘Intelligence’ Revolution

For the thousand-odd years that physiology has been studied, measurement techniques have lagged behind our ability to analyse the results. we have always had theories, but lacked ways to test them.

Download the whitepaper